A weekly newsletter that unlocks a stress-free life—effortlessly. Discover simple insights that dissolve stress naturally. No hacks, no effort—just a shift in understanding that changes everything.
The skills we need, but never learned in school, spanning business, psychology, spirituality, and relationships. Gain a new Life Skill with every post, learned and practiced in 5 minutes.
Transform the world around you into words and actions. Through active contemplations & writing, join those of us dedicated to igniting engagement, living with intention, and positively impacting the world through our writing & actions.
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR.